We are happy to hear that you are interested in Yoga!  

The benefits of a consistent yoga practice are like a rejuvenation course for the body, and a consistent yoga practice can facilitate long-term mental and physical changes that you can be proud of!  

Meet… authentic YOGA, and find out how it can transform your life!

You are invited to join us for a spiritual holiday spent in a miraculous environment, filled with the obvious presence of God. You can meet amazing people, enjoy delicious vegetarian food, indulge with the soft ray beams on the Black Sea shore (Yoga on the beach is always a delight and gives you a real sense of freedom), and at the same time uncover deeper and deeper layers of your being and the secrets of the Universe by participating in a wide range of spiritual activities.

So, What is yoga camp Indra?

The yoga we practise is based on traditional Hatha yoga.

  • Proper exercise
  • Proper breathing
  • Proper relaxation
  • Proper diet
  • Positive thinking and meditation

The structure of the 5 points and the daily schedule allows you to personally experience each of the 5 points, on a physical, mental and spiritual level.

  • Proper Exercise (Asanas) acts as a lubricating routine for the joints and muscles and other parts of the body by increasing circulation and flexibility. The asanas not only produce physical benefits, but are also mental exercises in concentration and meditation, promoting optimum health.
  • Proper Breathing (Pranayama) connects the body to the solar plexus, where tremendous potential energy is stored. Through specific breathing techniques this energy is released for physical and mental rejuvenation.
  • Proper Relaxation (Savasana) is a vital part of keeping the body and mind healthy. Yoga teaches three levels of relaxation – physical, mental and spiritual.
  • Proper Diet (Vegetarian) is eating with awareness. A yogi takes food which has the most positive effect on the body and mind and the least negative effect on the environment.
  • Positive Thinking and Meditation (Vedanta and Dhyana) relieves stress and replenishes energy. Meditation is known to improve concentration and to bring peace of mind and spiritual strength. Meditation is beneficial for everyone, especially those with a hectic, stressful life.{module Гугл в текст}

What Yoga can do for you?

  • Improving physical and mental conditions.
  • Strengthening muscles.
  • Stabilization of blood pressure.
  • Increasing  the resistance to stressful situations.
  • Developing a real vision of life situations.
  • Getting rid of overweight.
  • Prevention of cardiovascular diseases.
  • Improving the condition of the spine and back muscles!
  • Improving the digestive system.Improving the circulatory system (strengthening the walls of blood vessels and increasing their flexibility)
  • Getting rid of depression.
  • Strengthening of ligaments and tendons.

Meditation.

Benefits of Meditation:

  • Lower oxygen consumption
  • Decreases muscle tension
  • Builds self-confidence
  • Increase Creativity
  • Helps learn Forgiveness
  • Feel a sense of Oneness

Our camp is suited for all ages, solo, couple, student and group travellers, is ideal for those on a budget and simply provides you with the getaway you deserve!

We provide you with Yoga and exercise equipment all free to use.

Our camp packages include two Yoga sessions a day and accomodation for ten days (or more) in double  rooms. A double room is for two people and if you wish, may contain an extra bed*. 

And ...take a look at our rates!

Double occupancy per 10 days:

May - June 250 €

July - August 270 €

September 250 €

October - 225 €

 

Triple occupancy per 10 days::

May - June 200 €

July - August 220 €

September 200 €

October - 190 €

 

All of our instructors are fluent in English!

We will gladly put together an offer for fellow travelers not participating in the Yoga class

We hope you find inner and outer peace at Indra Camp!

We're trying to make all your extra requests and wishes possible in order to make your stay with us as pleasant & relaxing as possible - just ask us!

Love.

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